EcoHearth: Come Home to the Earth

This cereal is so quick and easy, and my husband likes it more than all the really complicated ones that need lots of dehydrating and prep time. Adding nut milk make the mix even more nutritious.

Ingredients (serves 1):

• 1 Tbsp pumpkin seeds, soaked
  
  
• 1 Tbsp sunflower seeds, soaked
  
  
• 1 Tbsp raisins
  
  
• 1 Tbsp dry apricots, finely diced
  
  
• 1 Tbsp prepared raw chocolate chips, chopped (or a few cacao nibs)
  
  
• Anything you want to add! Berries, fresh fruits cut into small cubes etc. are especially good

Directions:

Toss all the ingredients together into a bowl, add some nut milk, and enjoy!

Note: Please share your favorite recipes with other readers by adding them in the Comments section below.

Joanna Steven is co-author with Tonya Kay of raw vegan nutritional analysis eBooks available at Kayos Market. She contributes to the Raw Divas and Raw Mom websites, has been published in Get Fresh! and writes her own blog.

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