Eco Recipes
Delicious, healthful and environmentally friendly (vegetarian, vegan or raw) recipes contributed by cookbook authors, staff writers and you. Please submit your favorite recipe via our Contact Us form. We will respond if interested. Thank you.
'Creamy Cheesy Dipping-Sauce' Recipe
Thursday, 08 May 2014 00:00  |  Written by Guest Contributor | Blog Entry

Rich Cheddar Sauce photo by Joanna StevenThis creamy, dreamy cheese sauce is so good that you won’t guess it is raw and vegan—unless you know what’s in it! With hemp and cashews for protein and minerals, bell pepper and nutritional yeast for vitamins, and garlic and onions to boost your immune system, cheese dips have never been so delectably healthy! Read on…

 
'Tahini and Fruit Spread' Recipe
Thursday, 01 May 2014 00:00  |  Written by Guest Contributor | Blog Entry

My dad used to make me tahini and jam spreads all the time growing up. For a raw jam, blend fresh fruits with agave nectar until sweet and of a consistency similar to cooked jam. It's nutricious, delicious and so easy. Read on…

 
'Fertility Goddess Smoothie' Recipe for Valentine's Day
Friday, 07 February 2014 00:00  |  Written by Guest Contributor | Blog Entry

Fertility Goddess Smoothie photo by Joanna StevenA true fertility potion, this smoothie features maca and Brazil nuts, both known for increasing fecundity in men and women. An added attraction are the strawberries, a treat for the tongue and rich in PEA, which is also known as the "molecule of love." This drink is the perfect beverage to serve with a piece of raw chocolate to the object of your desire on Valentine's Day—or any other day of the year! Read on…

 
'Winter Solstice Vegetarian Chili' Recipe
Wednesday, 18 December 2013 00:00  |  Written by Kim Ridley | Blog Entry

Red Peppers photo by pin addThere’s nothing like a big pot of spicy chili to bring back the glorious warmth of the sun on a cold, dark winter day. I’ve been tinkering with chili recipes for years, and this winter solstice version is a real crowd pleaser. Chipotle peppers puréed in adobo plus a sprinkling of Hungarian smoked paprika give it a wonderful smoky heat. Vegetarians and carnivores alike love this dish because it’s meat-free yet hardy, with a great texture thanks to bulgur. Read on…

 
'Super Nettle-Green-Juice' Recipe
Tuesday, 12 November 2013 00:00  |  Written by Guest Contributor | Blog Entry

This drink is easy to make, full of nutrients and very refreshing. Read on…

 
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Eco Tip

Grow a garden or a fruit tree. A garden is fun, provides exercise, teaches kids about nature, reduces your carbon footprint (since your food need not be shipped to you), and controls what pesticides or chemicals do or do not go into the food you eat. Not to mention how delicious and nutritious fresh-picked fruits and vegetables are! More tips...

Eco Quote

How long can men thrive between walls of brick, walking on asphalt pavements, breathing the fumes of coal and of oil, growing, working, dying, with hardly a thought of wind, and sky, and fields of grain, seeing only machine-made beauty, the mineral-like quality of life?  - Charles A. Lindbergh, Reader's Digest, November 1939   More quotes...