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Austin Air HealthMate Jr. Plus Air Purifier

Breathe better. The Austin Air HealthMate Jr. Plus removes sub-micron particles, chemicals and noxious gases from your home or office. See more items in our Eco Shop.

Eco Parenting
Explores the myriad issues facing eco-conscious parents in today's world—from choosing children's food and clothing to teaching them environmental responsibility.
Does Intentional Eating Require Relocation to a New Climate?
Saturday, 03 January 2015 00:00  |  Written by Jessica Dallas | Blog Entry

Produce photo by Katharine J. MoriartyThe average consumer’s eco footprint comes largely from his food. I choose not to eat meat, dairy and processed food as it tends to leave a big carbon footprint. I encourage my kids and my spouse to do the same.

We juice and get creative with what goes in our bodies. We tend to look at food as nourishment rather than entertainment. This is not to say that our food isn’t exciting, colorful and tasty. The wonderful thing about raw foods is the abundance of gorgeous ingredients from the world over. However, a primarily raw-foods diet and reducing one’s carbon footprint can be contradictory. Read on…

Eco Baby: Green Nursery and DIY Mobile Project
Tuesday, 30 September 2014 00:00  |  Written by Jessica Dallas | Blog Entry

Baby in Nursery photo by TheogeoHaving a baby can be an amazing time. Full of ups and downs, preparations and discoveries. It is also a time when we call to mind our basic values and decide what should be passed on and what can be left behind.

I wanted to perpetuate a greener environment and a greener nursery with the birth of my child. The best way I saw fit to follow these principles was through a simple nursery design with elements that reflected what was reasonable for our economic bracket and conservationist values. Read on…

Avocados: Nature’s Perfect Food for Baby, Mom and… You
Friday, 18 July 2014 00:00  |  Written by Jessica Dallas | Blog Entry

Avocados photo by Nate SteinerAvocados are celebrated by raw-foodists the world over. Their bumpy green exterior disguises an internal delight that—once “cracked open”—is the fruit equivalent of butter… the creamiest and dreamiest base to build decadently raw treats upon.

Avocados are also a great staple to carry with you as a parent. They require no tools to prepare other than a spoon to remove the pit and a fork to mash the contents. And, by eating them, your kid will be magically transported to the land of omega 3s. “Happy baby, happy mama,” I like to say. Read on…

Pregnant Yoga: Lessons for Life and the Environment
Thursday, 01 May 2014 00:00  |  Written by Jessica Dallas | Blog Entry

Pregnant Yoga photo by Lululemon AthleticaI’ve been a yoga practitioner for about ten years. It’s an on-again, off-again love affair marked by the usual drama found in dysfunctional relationships. I grow in my practice, take a few steps back, grow some more and then kick my mat into the basement for a spell.

I was schooled in ashtanga yoga, which is a fairly vigorous form.  Ashtanga and pregnancy don’t play well together, due to increasing weight gain and the inability to jump in and out of postures with one’s usual ease and grace. Read on…

DIY Birdfeeder: An Eco-Ninja Project for Kids
Sunday, 01 December 2013 00:00  |  Written by Jessica Dallas | Blog Entry

Pinecone Bird Feeder by spierzchalaI love to do environmental projects around my neighborhood to better it. And I always try to make them into fun and educational activities that include all of the children in the family. In this regard, I’ve devised an ongoing ritual known to many as “Eco Ninja.” These are stealth projects that are undertaken by only the bravest and craftiest among us… usually the children. They’re fearless. Being small and quick doesn't hurt either. Read on…

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Eco Tip

Buy or Make Green Gifts. No need for an orgy of conspicuous consumption at each holiday or anniversary. Show your love for the planet by making your own gift from recycled materials or giving the most valuable gifts of all—your time and caring. More tips...

Eco Quote

Live simply that others simply may live. - Mohandas K. Gandhi   More quotes...