Stay in touch with EcoHearth


Subscribe

Get Clean and Green Everyday

email iconvia Email RSS iconvia RSS

Tonya Kay

Tonya Kay photo courtesy Tonya KayTonya Kay is a professional dancer, TV personality, film actress and danger artist living in Los Angeles. A vegetarian of 25 years, vegan for 15 of those and raw vegan for the last 7, Tonya Kay pioneers the green health movement with appearances, publications and green media (available at KayosMarket). Last year saw Tonya Kay on the Tonight Show, Criminal Minds and starring in the Tarot: Witch of the Black Rose comic book series. This year Tonya has appeared on Glee, House MD and American Idol with Rhianna. Look for her upcoming appearances in the Hallmark movie of the week, Wish List, and the scripted animal-activist feature film, Bold Native. For more on Tonya, visit her website.

Clean and Green Everyday
Writer and raw-vegan celebrity, Tonya Kay promotes health and urban environmentalism while navigating Hollywood's film and television industry. Her focus here is on real things that real people can do to make a difference in their everyday lives and their world.
How to Stay Raw Vegan at Burning Man—and Beyond
Tuesday, 24 August 2010  |  Tonya Kay | Blog Entry

Tonya Kay with Apple at Burning Man photo courtesy of Tonya Kay"I used to be vegetarian… and then I went on vacation."

I've heard this travel excuse for dropping one's dietary dedications more often than any other. It's as if there are aggressive kamikaze cows that fly into one's mouth when one ventures outside the safety of one's own kitchen. Read on…

 
Burning Man Checklist: Two Essential Items Left Off Most Lists
Tuesday, 17 August 2010  |  Tonya Kay | Blog Entry

Burning Man 2008 photo by phatteddyI got mothered right my first year at Burning Man. There are things a virgin Burner needs to know. There are protective items mortally necessary to bring. There are taboos that residents want to adhere to. And your first time, you need a mother.

For those unfamiliar with Burning Man, it is a book, a documentary, a planet unto itself. I cannot feasibly describe the magick of the world's most celebrated fire ritual, intentional community and art playground in a few paragraphs or even a few days. Read on…

 
Six Ways to Drop Tourism and REALLY Travel, Part 4: Give Something Back
Tuesday, 03 August 2010  |  Tonya Kay | Blog Entry

Tonya Bathes an Elephant in Thailand photo courtesy of Tonya KayHere’s my final tip on how to drop tourism and really travel:

Tip 6: Give Something Back
The single most important thing you can do to distinguish yourself as a traveler and not a tourist is to give something of yourself. I had been a lifestyle traveler for more than a decade before I discovered a little traveler's secret called volunteer tourism. You can offer your time, energy and manual labor to all sorts of short- to long-term projects run by locals benefiting their wildlife, environment and communities. And please note that volunteering for a preexisting local organization is very different than bringing your (foreign) organization's objectives and volunteering to force them on another culture. I recommend searching the Global Vision International website for wildlife, environmental and cultural volunteer opportunities in the region of the world you are planning to visit. Read on…

 
Six Ways to Drop Tourism and REALLY Travel, Part 3: Seek Out the Cultural and Natural
Tuesday, 27 July 2010  |  Tonya Kay | Blog Entry

Tonya Makes Friends with Kids in Thailand photo courtesy of Tonya KayHere are two more ways to help you drop tourism and really travel:

Tip 4: Seek Out Cultural Arts, Sites and Ritual
The community theatre production I attended on Grand Bahama Island was just as rich in entertainment and cultural appreciation as the Ballet Folklorico performance I attended in San Salvador. You do not have to pay to participate in many cultural events, but if you have a few extra dollars, experiencing a Japanese tea ceremony or Bunraku performance while in Japan will awaken an understanding of the culture that remedies any desire to Think You Know Better. Read on…

 
Six Ways to Drop Tourism and REALLY Travel, Part 2: Avoid Rental Cars and Supermarkets
Tuesday, 20 July 2010  |  Tonya Kay | Blog Entry

Tonya Overlooking Waimea Canyon in Kaua’i, Hawaii, photo courtesy of Tonya KayLast week I shared the first of six ways to help you drop tourism and really travel. Here are my second and third tips:

Tip 2: Step Away From the Rental Car
I've found hitchhiking to be completely appropriate in some countries and not so much in others (like Los Angeles—that's a foreign country, right?). Renting a bicycle is an extraordinary way to burn off some of those extra vacation calories; so too is walking when you are in a city. When I need to cover more vast areas, however, I take public transportation. Read on…

 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Page 1 of 12

Eco Tip

Sign up for paperless statements. Most utility, bank, credit card, and phone companies now offer this alternative to paper bills arriving in the mail. It uses much less paper and energy to produce and deliver.   More tips...

Eco Quote

The weight of our civilization has become so great, it now ranks as a global force and a significant wild card in the human future along with the Ice Ages and other vicissitudes of a volatile and changeable planetary system.- Dianne Dumanoski, Rethinking Environmentalism, December 13, 1998.  More quotes...