| 'Summer Fruits Smoothie' Recipe |
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| Sunday, 22 August 2010 00:00 | Written by Guest Contributor | Blog Entry |
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Ingredients (serves 2)
Directions Note: Please share your favorite recipes with other readers by adding them in the Comments section below. Help the Earth, Spread the Word: Share this article with family and friends by clicking on the "Email This" or "Share This" links below right. Then see TODAY'S TOP STORIES. Copyright EcoHearth. All rights reserved. Reprint Policy Joanna Steven, contributor of this recipe, is co-author with Tonya Kay of raw vegan nutritional analysis eBooks available at Kayos Market. She contributes to the Raw Divas and Raw Mom websites, has been published in Get Fresh! and writes her own blog.
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Peaches and nectarines have a fairly short season, so I like to use them in many different recipes whenever I can. Paired with tropical bananas and pineapple, they blend up to make this delightful smoothie ripe with the flavors of summer. And if the great flavor isn't enough, they offer a surfeit of vitamins and minerals that contribute to vibrant health. Makes about 4 cups. 